Designing a passionate life requires that you love yourself and live your Spirit. I think the author, Sonia Choquette, is right on with her title. This has been my experience and it is the same with others that I know who live passionate lives.
This book contains ten practical ways to practice living your Spirit. Her writing is easy to follow and the techniques are explained well and easy to implement. Sonia Choquette includes a number of examples throughout her book to demonstrate how her techniques have worked for herself and her clients.
I tried a number of her methods and found them easy to implement and very effective. One of my favorites is to listen to music that speaks to my heart. As Sonia says "To connect with the particular variety (of music) that moves our soul is one of the easiest self-loving choices we can make. Music is the language of Spirit, and it brings release from all that bogs our lives down."
I know this about myself, but I forgot how music can transform my mood in an instant when I play music that connects with my heart. This was a great reminder for me and now I make it a habit to play this kind of music regularly and keep me connected to Spirit.
What do you do to show self-love and to live your Spirit? Following your passions would be a great start. I highly recommend Sonia's book, it is an easy read and very practical.
Use the following link to find Sonia's book:
The Answer is Simple...Love Yourself, Live Your Spirit by Sonia Choquette
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