How to Stop the ANTS

Designing a passionate life requires that you recognize and kill the ANTS that invade your life. I was watching public television the other night and Dr. Daniel Amen was giving a talk called "Change Your Mind - Change Your Body". He is a physician and psychiatrist who has done a lot of research on the brain/body connection. It was an absolutely fascinating topic about how our brains are of different types and that once you figure out your brain type, it's easier to loose weight.